Beth Skwarecki is Lifehacker’s Senior Health Editor, and holds certifications as a personal trainer and weightlifting coach. She has been writing about health for over 10 years. I’ve been lifting for ...
“It encourages me to focus on what my body can do, and not how it looks.” ...
Dec. 1—SIOUX FALLS — Multiple members of the Mitchell Powerlifting team qualified for national competitions in Sioux Falls on Nov. 23 and 24. Three high school lifters and two coaches secured trips to ...
Add Yahoo as a preferred source to see more of our stories on Google. Powerlifting is a sport that tests brute strength. Competitors vie to lift the heaviest possible loads for a single repetition on ...
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